Wed, Jul 07 | Ligonier

Ligonier The Art of Movement Through Fitness

weekly summer fitness with personal trainer, Tommie Korneke
Registration is Closed
Ligonier The Art of Movement Through Fitness

Time & Location

Jul 07, 9:30 AM
Ligonier, Boucher Ln, Ligonier Township, PA 15658, USA

About the Event

The program is scheduled for Wednesday mornings from 9:30 a.m. to 10:30 a.m. with personal trainer, Tommie Korneke, in the beautiful SAMA gardens. The cost is $8 per session. Art of Fitness will be held Rain or Shine. We will move to the gallery space in case of inclement weather. Walkins are welcome but registration is encouraged.

Tommie, a fitness specialist, and SAMA supporter has donated her time to offer this energizing and motivational class. She has been an active member of the community for 37 years and lent her time and skills to many organizations in the area. Tommie is a NASM (National Academy of Sports Medicine) Certified Personal Trainer and has successfully completed Total Body Resistance courses as well as TRX Yoga. She specializes in the 50 and older age group and her mantra is, “Fit Over Fifty”. For this special program, Tommie will concentrate on exercise with gentle movement, resistance training (light weights optional), core strengthening through balance, and yoga sequences for conditioning and stress relief. Join us for a delightful and revitalizing experience in a beautiful setting!

Registration
Price
Quantity
Total
  • Ticket
    $8
    $8
    0
    $0
Total$0

Share This Event